Buns of Butter Video
1996-2000 - Performance and Video
In 1996, I started working on a project idea to change
the aesthetics of exericise. I became a "fitness guru" and
made my own 55-minute workout video where all 12 workouts used food as
exercise equipment. The music in the video is from bands that I knew
in CA, or bands that I listened to while working in my studio.
I made
a Buns of Butter handbook that outlines the moves to the routines. Some
of the routines are: The Ice Cream Lift, the Donut Spin, the Butter Butt
Shake and the 40-ounce Beer Lift.
I worked out to my fitness video for a year, andstayed fit
with my own program. I have a whole website dedicated to my video
and fitness program, located at: www.bunsofbutter.com.